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				<title>Furquan Khan joined the group Flash Security Office</title>
				<link>https://flashnest.ca/activity/p/1049/</link>
				<pubDate>Wed, 17 Apr 2024 16:22:22 +0000</pubDate>

				
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				<title>Asif Khan joined the group Flash Security Course</title>
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				<pubDate>Wed, 17 Apr 2024 16:20:49 +0000</pubDate>

				
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				<title>Deepak Khosla joined the group Flash Security Course</title>
				<link>https://flashnest.ca/activity/p/1047/</link>
				<pubDate>Wed, 17 Apr 2024 16:20:49 +0000</pubDate>

				
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				<title>Veerpal Kaur joined the group Flash Security Course</title>
				<link>https://flashnest.ca/activity/p/1046/</link>
				<pubDate>Wed, 17 Apr 2024 16:20:49 +0000</pubDate>

				
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				<title>Jaspal Virk joined the group Flash Security Course</title>
				<link>https://flashnest.ca/activity/p/1045/</link>
				<pubDate>Wed, 17 Apr 2024 16:20:49 +0000</pubDate>

				
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				<title>Kamalpreet Singh joined the group Flash Security Course</title>
				<link>https://flashnest.ca/activity/p/1044/</link>
				<pubDate>Wed, 17 Apr 2024 16:20:49 +0000</pubDate>

				
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				<title>Harmeet Singh joined the group Flash Security Course</title>
				<link>https://flashnest.ca/activity/p/1043/</link>
				<pubDate>Wed, 17 Apr 2024 16:20:49 +0000</pubDate>

				
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				<title>Furquan Khan joined the group Flash Security Course</title>
				<link>https://flashnest.ca/activity/p/1042/</link>
				<pubDate>Wed, 17 Apr 2024 16:20:49 +0000</pubDate>

				
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				<title>Furquan Khan joined the group Flash Sites</title>
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				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Jaspal Virk joined the group Flash Sites</title>
				<link>https://flashnest.ca/activity/p/1040/</link>
				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Harmeet Singh joined the group Flash Sites</title>
				<link>https://flashnest.ca/activity/p/1039/</link>
				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Deepak Khosla joined the group Flash Sites</title>
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				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Asif Khan joined the group Flash Sites</title>
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				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Asif Bhatti joined the group Flash Sites</title>
				<link>https://flashnest.ca/activity/p/1036/</link>
				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Veerpal Kaur joined the group Flash Sites</title>
				<link>https://flashnest.ca/activity/p/1035/</link>
				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Kamalpreet Singh joined the group Flash Sites</title>
				<link>https://flashnest.ca/activity/p/1034/</link>
				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Baneet Kaur joined the group Flash Sites</title>
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				<pubDate>Wed, 17 Apr 2024 16:16:51 +0000</pubDate>

				
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				<title>Deepak Khosla joined the group Flash Security Office</title>
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				<pubDate>Wed, 17 Apr 2024 16:14:05 +0000</pubDate>

				
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				<title>Asif Bhatti joined the group Flash Security Office</title>
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				<pubDate>Wed, 17 Apr 2024 16:14:05 +0000</pubDate>

				
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				<title>Aneesa Shakir joined the group Flash Security Office</title>
				<link>https://flashnest.ca/activity/p/1030/</link>
				<pubDate>Wed, 17 Apr 2024 16:14:05 +0000</pubDate>

				
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				<title>Baneet Kaur joined the group Flash Security Office</title>
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				<pubDate>Wed, 17 Apr 2024 16:14:05 +0000</pubDate>

				
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				<title>Asif Khan joined the group Flash Security Office</title>
				<link>https://flashnest.ca/activity/p/1025/</link>
				<pubDate>Wed, 17 Apr 2024 15:48:38 +0000</pubDate>

				
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				<title>Kamalpreet Singh joined the group Flash Security Office</title>
				<link>https://flashnest.ca/activity/p/1024/</link>
				<pubDate>Wed, 17 Apr 2024 15:48:38 +0000</pubDate>

				
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				<title>Veerpal Kaur joined the group Flash Security Office</title>
				<link>https://flashnest.ca/activity/p/1023/</link>
				<pubDate>Wed, 17 Apr 2024 15:48:38 +0000</pubDate>

				
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				<title>Jaspal Virk joined the group Flash Security Office</title>
				<link>https://flashnest.ca/activity/p/1022/</link>
				<pubDate>Wed, 17 Apr 2024 15:48:38 +0000</pubDate>

				
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				<title>Harmeet Singh joined the group Flash Security Office</title>
				<link>https://flashnest.ca/activity/p/1021/</link>
				<pubDate>Wed, 17 Apr 2024 15:48:38 +0000</pubDate>

				
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				<title>Asif Khan changed their profile picture</title>
				<link>https://flashnest.ca/activity/p/1020/</link>
				<pubDate>Thu, 28 Mar 2024 17:29:59 +0000</pubDate>

				
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				<title>furquankhan02 posted an update</title>
				<link>https://flashnest.ca/activity/p/188/</link>
				<pubDate>Mon, 24 Jan 2022 11:00:42 +0000</pubDate>

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				<link>https://flashnest.ca/activity/p/183/</link>
				<pubDate>Mon, 24 Jan 2022 10:56:12 +0000</pubDate>

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				<pubDate>Mon, 24 Jan 2022 10:55:24 +0000</pubDate>

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				<title>Anna Smith commented on Anna Smith&#039;s Photo</title>
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				<title>furquankhan02 posted an update</title>
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				<pubDate>Tue, 18 Jan 2022 15:08:51 +0000</pubDate>

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				<pubDate>Mon, 17 Jan 2022 10:22:01 +0000</pubDate>

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				<title>furquankhan02 posted an update: Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed [&#133;]</title>
				<link>https://flashnest.ca/activity/p/125/</link>
				<pubDate>Mon, 17 Jan 2022 10:20:02 +0000</pubDate>

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				<title>furquankhan02 posted an update</title>
				<link>https://flashnest.ca/activity/p/120/</link>
				<pubDate>Mon, 17 Jan 2022 10:19:27 +0000</pubDate>

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				<title>furquankhan02 posted an update</title>
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				<pubDate>Mon, 17 Jan 2022 10:18:14 +0000</pubDate>

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				<title>furquankhan02 posted an update: Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed [&#133;]</title>
				<link>https://flashnest.ca/activity/p/62/</link>
				<pubDate>Tue, 23 Nov 2021 15:49:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint&hellip;<span class="activity-read-more" id="activity-read-more-62"><a href="https://flashnest.ca/activity/p/62/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>furquankhan02 posted an update: @roxywilliams Sed ut perspiciatis unde omnis iste natus [&#133;]</title>
				<link>https://flashnest.ca/activity/p/16/</link>
				<pubDate>Mon, 05 Apr 2021 11:43:27 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://flashnest.ca/members/roxywilliams/' rel="nofollow ugc">@roxywilliams</a> Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. </p>
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				<title>furquankhan02 posted an update: @josephflatcher Sed ut perspiciatis unde omnis iste natus [&#133;]</title>
				<link>https://flashnest.ca/activity/p/15/</link>
				<pubDate>Mon, 05 Apr 2021 11:43:03 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://flashnest.ca/members/josephflatcher/' rel="nofollow ugc">@josephflatcher</a> Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. </p>
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				<title>furquankhan02 posted an update: @kevinjohnson Sed ut perspiciatis unde omnis iste natus [&#133;]</title>
				<link>https://flashnest.ca/activity/p/14/</link>
				<pubDate>Mon, 05 Apr 2021 11:42:34 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://flashnest.ca/members/kevinjohnson/' rel="nofollow ugc">@kevinjohnson</a> Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. </p>
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				<title>furquankhan02 posted an update: @christianspaulding Sed ut perspiciatis unde omnis iste [&#133;]</title>
				<link>https://flashnest.ca/activity/p/13/</link>
				<pubDate>Mon, 05 Apr 2021 11:41:39 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href='https://flashnest.ca/members/christianspaulding/' rel="nofollow ugc">@christianspaulding</a> Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. </p>
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